We started our business in 2015 to help people achieve their injury rehabilitation, fitness, and performance training goals.  Dan has a master's degree in Exercise Science from the University of Wisconsin - La Crosse and is a Certified Strength and Conditioning Coach (NSCA), a Level 1 Weightlifting Coach (USAW), and is First Aid/CPR/AED certified (Red Cross).  As such, Dan runs the personal training side of things.

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Michaela is a Registered Dietitian and has a PhD in Nutrition and Metabolism from the University of Wisconsin where she currently works as full-time a postdoctoral fellow studying muscle metabolism.  On the side, she does nutrition consultations for Trautman Fitness.

 

Outside of the gym, we are proud parents of our son Lincoln and have two crazy cats, Max and Mila!